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Courage is more than facing fear and doubt; it’s also about standing up for my beliefs and values, speaking the truth, and being open to opportunities for growth in all my experiences. By choosing to build courage, I declare my intention to live a life of my design that is true to who I am on the deepest level.

I don’t know who wrote this manifesto, but I found it about three years ago when I chose a word for that year. This resonated with me, and I still ponder “courage” daily.

I think about courage and what it means to different people. This word came alive the year I chose it a...