By Ellie West
Contributing Writer 

Coaches Corner: Are you living with a scarcity or abundance mindset


I grew up in a large family, and one limiting belief passed on to us was a scarcity mindset. I remember Dad telling us to get a good job with benefits, work hard, save as much as possible for 40 years, and then retire, as money doesn’t grow on trees. I lived this limiting belief for most of my adult life.

Scarcity and abundance have been buzzwords floating around the internet for several years. As I dug deeper into my upbringing, I began to understand scarcity and the negative emotions it can bring, as family beliefs will stay with us unless we consciously release them.

Learning where m...

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