Coaches Corner by Ellie West: Rejuvenation for a Fulfilling Life

As the season of giving thanks unfolds, I find myself in reflection-a time for rest and rejuvenation that surpasses basic relaxation. It encompasses the nurturing of our mind, body, and soul.

This article extends a warm embrace to those standing at the crossroads of fatigue and a desire for renewal. It offers gentle guidance on the compassionate path toward nurturing your whole self.

For many, spiritual well-being is the cornerstone of a fulfilling life. Psalm 23:2-3 beautifully illustrates spiritual renewal, stating, "He makes me lie down in green pastures. He leads me beside still waters. He...